Self Care Challenge, 30 Day Challenge, Self Love Challenge, Daily Self Care, Self Care routine, Self Care for Women, Self Care Sunday

$4.75 $6.78

Instant Digital Download

This 35-day Self-Care Challenge is designed to help you push your self-care routine to the next level. Challenges include learning about different mental health topics and encouragement to do things you may have never realized affected your mood or mental health.

Read the instructions in the listing pictures to learn how to complete this challenge.

Download includes 1 PDF File with 3 pages.

*THIS IS A DIGITAL PRODUCT THAT WILL BE AVAILABLE IMMEDIATELY FOR DOWNLOAD AFTER PURCHASE. NO PHYSICAL PRODUCT WILL BE MAILED TO YOU.*

Worksheets are U.S letter size, measuring 8.5 by 11 inches (215.9 by 279.4 mm). If you are needing a different size, I am more than happy to accommodate your request at no additional charge. Contact me through Etsy messages before purchase.

No refunds or unauthorized selling of this digital product are permitted.

Check out our individual Mood Tracker listing!

https://www.etsy.com/listing/1099841350/daily-mood-tracker-journal-mood-tracker

Our shop also has numerous printables, such as daily self care checklists and positive affirmations, that are also available for immediate download. Visit our shop page by clicking the link.

https://etsy.me/3jTNYIj

Digital downloads

File delivery

Your files will be available to download once payment is confirmed.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I gladly accept returns

Just contact me within: 5 days of delivery

Ship items back to me within: 14 days of delivery

I don't accept exchanges or cancellations

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:

  • Custom or personalized orders
  • Perishable products (like food or flowers)
  • Digital downloads
  • Intimate items (for health/hygiene reasons)
  • Items on sale

Conditions of return

Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.

Frequently Asked Questions

Sizing details

Be sure to review each tee's sizing specifications to guarantee the perfect fit. I have placed a sizing image on each listing. However, feel free to contact me with any questions or concerns.

Care instructions

All t-shirts are direct to garment printing. Please read care instructions on the T-shirt's detachable tag to ensure longer upkeep of product.

Heathered t-shirts with DTG should preferably be handwashed instead of machine washed.

Custom and personalized orders

Printable downloads can also be shipped to you for an additional cost. Contact me for details.

You may also contact us if there are any product suggestions that you have for our shop.

Reviews (5)

Average:


loved it was really good help




I haven't had the time to work on any of this, but the new year is coming, and that'll be my goal. A self-care January sounds like a wonderful idea. I love what you do. Thanks for your prompt reply and quick delivery! Judy Rhodes


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