Anxiety worksheets for kids and teens, christian therapy anxiety coping skills Journal, faith-based Anxiety Worksheet, PTSD, Anxiety Tracker

Our faith-based Anxiety Coping Worksheets for Kids and Teens provide a comprehensive range of activities to help children and teens understand and manage their anxiety. With over 20 different worksheets in US letter format, topics include identifying and understanding triggers, developing stress management strategies, overcoming negative thoughts, and building positive self-talk. Each worksheet is designed to be engaging and age-appropriate, so your children and teens can learn to manage their anxiety in a safe and supportive way.

Ater completion, your child will have learned:
-Possible genetic factors contributing to anxiety.
-Geographical and other sensational triggers.
-How to avoid those triggers or strategize a plan to minimize its effect on the mind and body.
-Track sleep schedule to bring awareness to sleep patterns.

AVAILABLE FOR DOWNLOAD IMMEDIATELY AFTER PURCHASE.

Fear and anxiety are unpleasant, triggering emotions that are often caused from post-traumatic stress disorder or unforeseen circumstances that create stimuli in the body. When a person has not gained the skill of properly managing stressful events in their life, the stress can induce debilitating panic attacks that are intense and frightening.

Panic attacks and anxiety attacks are similar in symptoms, so you can essentially use the same coping techniques to ease both. Extreme anxiety often precedes a panic attack. The root cause is fear, worry, and stress.

These worksheets aim to help you reduce fear, anxiety, and panic over time. However, in cases of severe anxiety or depression, help from a medical professional should be consulted.

- This is a DIGITAL PRODUCT. NO physical product will be shipped to you.

*Your download includes:

💜1 file with 31 anxiety worksheets/exercises in size 8.5x11 inches.

💜1 file with 2 pages, one for panic attack tracking and one for anxiety tracking.

The HABIT TRACKER JOURNAL listing can be found here:

https://www.etsy.com/listing/1127483001/minimalist-habit-tracker-printable-daily

***Flowerchild777 products are for PERSONAL use only. No commercial use allowed. Please do not use this printable commercially (for example, sell it as your own) or redistribute it in any way. By purchasing this listing, you agree to my shop policies.

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