Thought challenging cognitive distortions worksheets, CBT cognitive distortions pdf Unhelpful Thinking styles pdf mental health worksheet
$7.69 $10.99
These cognitive distortions pdf worksheets are designed to help individuals identify and challenge their negative thinking patterns. It includes a list of common cognitive distortions, such as jumping to conclusions, all-or-nothing thinking, overgeneralization, and personalization, along with instructions and exercises to help users recognize and reframe their thoughts in a more balanced and accurate way. These worksheets can be a useful resource for therapists, counselors, or anyone looking to improve their mental health and well-being amd to challenge negative thoughts.
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Your purchase includes 13 total worksheet pages in color and in size 8.5 x 11 in.
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All worksheets from Flowerchild777 are for non-commercial use only. You are not allowed to resell or download files to share with others via email or other file-share methods. However, you may download it for personal use as many times as you desire and give the printed product to someone as a resource.
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Reviews (2)
Average:
Aug 18, 2024
Such a great resource, I am using as supplemental assignments for my young adult cl with co-occurring disorders.
kelly danielson
Sep 6, 2023
Great product. Will buy from them again!
Ashley