Unhelpful thinking styles pdf Cognitive distortions worksheets, cognitive distortions pdf Thinking errors CBT Therapy psychology flash cards

These cognitive distortions flashcards are designed to help individuals identify and challenge their negative thinking patterns. It includes 44 common cognitive distortions, such as jumping to conclusions, all-or-nothing thinking, mind-reading, compare and despair, overgeneralization, personalization, and others, along with 28 positive affirmation cards to help users recognize and reframe their thoughts in a more balanced and accurate way. These flashcards can be a useful resource for therapists, counselors, or anyone looking to improve their mental health and well-being.

DETAILS:
Your purchase includes 18 total pages in color and in size 8.5 x 11 in with 4 cards per page.

- THIS IS A DIGITAL PRODUCT. NO PHYSICAL PRODUCT WILL BE MAILED TO YOU*

- It's recommended to print affirmation cards on textured US Letter or A4 paper (160gsm-240gsm stock)
- You may choose to print on textured paper, laminate cards, or place them into a protective covering for longer-lasting usage. Inexpensive laminating pouches/sheets, such as Scotch brand, are available at most popular shopping stores.
- After print, please follow cut lines with scissors or a paper trimmer.

Colors may vary depending on your printing settings. Because of the difference between the way additive and subtractive colors are seen, color variations will be experienced when viewing colors from different light sources.

An alternative to using your own printer's ink is finding a local print shop and paying a fee to have it printed.

***Flowerchild777 products are for PERSONAL use only. No commercial use allowed. Please do not use this printable commercially (for example, sell it as your own) or redistribute it in any way. If using to gift to someone, you must disclose the origin of affirmations and must not take credit as your own. Any reproduction in excess of 1 additional gift recipient is prohibited. By purchasing this listing, you agree to my shop policies.

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IMPORTANT NOTES:
All worksheets from Flowerchild777 are for non-commercial use only. You are not allowed to resell or download files to share with others via email or other file-share methods. However, you may download it for personal use as many times as you desire and give the printed product to someone as a resource.