150 Self Care ideas, journal prompts, self care checklist, 30 day challenge, Self care for Moms, Mom Time Out, Self Care for Women
$3.49 $4.99
The 150 self care ideas and 42 journal prompts product is an excellent tool for anyone looking to improve their mental and emotional well-being. This comprehensive guide offers a wide range of self-care activities, from physical practices like exercise and healthy eating, to mental and emotional practices such as mindfulness and self-reflection.
Whether you're feeling overwhelmed, stressed, or simply in need of some TLC, the 150 self-care ideas are designed to help you prioritize your own well-being. The guide includes tips for taking care of your body and mind, as well as suggestions for activities that can elevate your mood and boost your energy levels.
The 42 journal prompts are a great complement to the self-care ideas, helping you to reflect on your experiences and track your progress over time. Whether you're new to journaling or a seasoned pro, these prompts are an excellent way to explore your thoughts and feelings, and gain a deeper understanding of yourself.
*THIS IS A DIGITAL PRODUCT THAT WILL BE AVAILABLE IMMEDIATELY FOR DOWNLOAD AFTER PURCHASE. NO PHYSICAL PRODUCT WILL BE MAILED TO YOU.*
Worksheets are U.S letter size, measuring 8.5 by 11 inches (215.9 by 279.4 mm). If you are needing a different size, I am more than happy to accommodate your request at no additional charge. Contact me through Etsy messages before purchase.
No refunds or unauthorized selling of this digital product are permitted.
Check out our individual Mood Tracker listing!
https://www.etsy.com/listing/1099841350/daily-mood-tracker-journal-mood-tracker
Our shop also has numerous printables, such as positive affirmations, that are also available for immediate download. Visit our shop page by clicking the link.
https://etsy.me/3jTNYIj
Digital downloads
File delivery
Your files will be available to download once payment is confirmed.
Payment Options
Returns & Exchanges
I gladly accept returns
Just contact me within: 5 days of delivery
Ship items back to me within: 14 days of delivery
I don't accept exchanges or cancellations
But please contact me if you have any problems with your order.
The following items can't be returned or exchanged
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
- Custom or personalized orders
- Perishable products (like food or flowers)
- Digital downloads
- Intimate items (for health/hygiene reasons)
- Items on sale
Conditions of return
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.
Frequently Asked Questions
Sizing details
Be sure to review each tee's sizing specifications to guarantee the perfect fit. I have placed a sizing image on each listing. However, feel free to contact me with any questions or concerns.
Care instructions
All t-shirts are direct to garment printing. Please read care instructions on the T-shirt's detachable tag to ensure longer upkeep of product.
Heathered t-shirts with DTG should preferably be handwashed instead of machine washed.
Custom and personalized orders
Printable downloads can also be shipped to you for an additional cost. Contact me for details.
You may also contact us if there are any product suggestions that you have for our shop.
Reviews (1)
Average:
Aug 1, 2023
Emilee McIntyre