Personal Boundaries worksheet, Printable setting boundaries worksheet journal prompts, psychology tools Boundary Statements boundary setting
$2.49 $4.99
Setting boundaries is a healthy factor of relationship dynamics. It disciplines humans to operate in a certain manner in order to respect the wishes of others. Boundaries help us to interact with one another in a responsible and mindful manner.
For those who may have had their boundaries violated in childhood, as an adult, you may find it difficult to set boundaries without guilt or without the threat of losing attention, love, and support from a parent, guardian, or other loved one. These beliefs have been instilled as tactics used by a manipulative person in order to control you and make you feel you had no say so in how you wanted to be treated because it was ultimately their "right" to do whatever they wanted to do however they wanted to do it because you were a child.
This boundaries assessment is for personal reflection and is not a diagnostic tool. If you find that weak boundaries are affecting your life, consider seeking support from a therapist or counselor who can help you develop stronger boundary-setting skills.
The worksheets along with the affirmations will help guide you into a beautiful reality of setting frim, healthy boundaries to safeguard your mental health and wellbeing.
*THIS IS A DIGITAL PRODUCT THAT WILL BE AVAILABLE IMMEDIATELY FOR DOWNLOAD AFTER PURCHASE. CONTAINS 1 PDF FILE WITH 5 WORKSHEET PAGES. NO PHYSICAL PRODUCT WILL BE MAILED TO YOU.*
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