Mindfulness Journal prompts, Inner child journal prompts, inner child healing, guided journal, adverse childhood experiences Trauma therapy

Discover peace, clarity, and emotional balance with our 47-page Mindfulness Journal, designed to guide you on a journey of self-reflection, spiritual growth, and mental well-being. Whether you're new to mindfulness or seeking to deepen your practice, this digital download offers thoughtful prompts, guided exercises, and reflection spaces to help you stay present, reduce stress, and connect more fully with yourself and your surroundings.

This journal includes:

Daily prompts for grounding and mindfulness
Space for gratitude, reflection, and goal setting
Techniques to calm anxiety and focus on the present moment
Faith-based mindfulness practices for spiritual growth
Perfect for anyone looking to cultivate a more peaceful and purposeful life, our Mindfulness Journal is a personal guide to help you slow down, reflect, and find balance. For personal use only—this product is not to be distributed or duplicated for rebranding. Download your copy today and begin your journey to greater mindfulness and inner calm!

These worksheets can be a useful resource for therapists, counselors, or anyone looking to improve their mental health and well-being.

DETAILS:
Your purchase includes 47 total pages in size 8.5 x 11 inches.

- THIS IS A DIGITAL PRODUCT. NO PHYSICAL PRODUCT WILL BE MAILED TO YOU*

Colors may vary depending on your printing settings. Because of the difference between the way additive and subtractive colors are seen, color variations will be experienced when viewing colors from different light sources.

An alternative to using your own printer's ink is finding a local print shop and paying a fee to have it printed.

***Flowerchild777 products are for PERSONAL use only. No commercial use allowed. Please do not use this printable commercially (for example, sell it as your own) or redistribute it in any way. If using to gift to someone, you must disclose the origin of affirmations and must not take credit as your own. Any reproduction in excess of 1 additional gift recipient is prohibited. By purchasing this listing, you agree to my shop policies.

NO PHYSICAL ITEMS WILL BE SHIPPED:
This listing is for a digital file to be downloaded from your Etsy account page after purchase.

Read more about digital downloads here: https://www.etsy.com/help/article/3949

HOW SOON CAN I RECEIVE MY PRINTABLE FILES?
After your payment clears with Etsy, the files will be automatically made available to download at http://www.etsy.com/your/purchases. For guest checkout, you will receive an automated email from Etsy with your download links, please check your junk/spam folder. Please verify the correct email you wish to have your files sent to before purchase.

IMPORTANT NOTES:
All worksheets from Flowerchild777 are for non-commercial use only. You are not allowed to resell or download files to share with others via email or other file-share methods. However, you may download it for personal use as many times as you desire and give the printed product to someone as a resource.